The Benefits of Reflexology for Your Health Reflexology, also referred to as trigger point therapy, is a second medical practice that involves applying gentle pressure to sensitive areas on the feet and hands. This massage is performed without any lotion or oil […]
Relaxation Techniques Using Essential Oils Swedish massage has long been considered one of the most effective forms of massage therapy. This method is primarily used for clients of spas who wish a more relaxing experience than regular massage. It is also referred […]